Smile at Me
“Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing.” Mother Teresa
Lost in my thoughts, I moved from counter to table and table to counter as I was hurrying to get dinner on the table. I wasn’t mad or happy. I was simply in a state of action. Dinner. I came to a complete halt when I noticed my 3-year-old intensely watching my every move. My fast, hurried, frazzled moves. Moves that sent a message of stress rather than control. Our eyes locked momentarily. I tried to pull away, but I couldn’t. His look was so intense I had to say something. “What is it?”
“Mommy, are you happy or mad?”
“I’m happy. Why?”
“Then why is your face doing this?” He made a most serious facial expression that I must say was one fine mad face.
“Oh, I’m sorry. I’m not mad at all. I was just busy making dinner. I’m very happy.”
His shoulders relaxed, his face broke out into a smile that covered his face, and he hugged me.
He needed to know I was happy. His sense of security seemed to be tied to the state of my emotions.
Later the same night, I was in the same state of preparation for bedtime. Clothes were being gathered for the morning, rooms tidied, children prepped for bed. This time it was my 7-year-old.
“Mom, are you mad about something?”
“No, honey, why would you think I’m mad.”
“Because your face looks mad. I wondered if I had done something to make you mad.”
“Not at all. Sometimes I guess I just am not really thinking of anything and my relaxed facial expression just might not look happy. But I am!”
I reflected on their comments later that evening. I thought about what a smile does to me. When a stranger shoots me a little smile, my spirit is immediately lifted. When my children walk in the door with a smile on their face, my heart is warmed. A smile encourages us. A smile sends a message to our children of love and acceptance. A smile says ‘I am pleased with you’. A smile says ‘You can do this’. A smile says ‘I’m on your side’. A smile carries a thousand messages.
If our little ones could write us a little message, would it go something like this…
Dear Mom and Dad,
I’m watching you all the time. Even when you don’t notice. I love to study your facial expressions. What things make you mad and what things make you happy. I love when you are happy. I love to see you smile at me. When you are smiling, I feel safe. I can relax when I see you smile because I know you have it all under control. When you smile I know you are pleased with me.
I can’t control my emotions very well, and I have tantrums that embarrass you. Please forgive me. I’m a child in training. Model to me how to control my emotions. If you yell at me, I might think that is how I am to handle my frustrations with you.
You are the center of my world. My comfort comes from you and I desperately want to make you happy. I will make so many mistakes every single day. Please be patient with me. I really want to do what is right, but I need help in figuring it out. Please speak gently with me. It scares me when you yell.
And please don’t ever give up on me. Even when you think I don’t want you. I will always want you and need you.
When you smile at me and speak with a gentle voice, I feel loved by you. I love you.
Smile.
Smile even when you don’t feel like it. It will make you feel better. And the little ones watching too.
How true we get caught up in thoughts and our facial expressions go with our thoughts. And children don’t understand if we went around with a smile all the time,our friends would wonder where we got our Botox from!But your right never forget to give an extra smile to your kids,loved ones,even a stranger to brighten their day.