At the start of something new we are focused and determined. When the excitement of new wears off and the challenge of the task sets in, we become discouraged and frustrated.
The start of a new year can be the perfect set up for another year of failed resolutions and goals. But it doesn’t have to be. It simply takes a little tweaking to how we have faced our goals and habits in the past.
When Andrew was younger, he overheard me telling his brothers I planned to fast on that particular day.
“Mom, I’ll fast with you today!”
A couple hours later, I found him in the kitchen enjoying a snack.
“Andrew, I thought you were fasting with me today?”
“Oh, I decided to fast until I got hungry.” He turned his attention back to his fast turned feast without skipping a beat.
I can relate to Andrew. Without the proper mindset before moving down that path, at the first bump, I’m ready to jump off the wagon.
Join me to today’s post where I share 6 steps to a fail proof goal or habit plan.