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Scrolling through life – Are we living distracted by screens or focused on life?

Living distracted by screens?

I sat behind this family. A pre-teenish aged girl, head down except for brief moments coming up for air, or rather, back into real life. Head back down.

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I struggled to disengage following her phone habits. Her distraction from life around us was totally distracting me. The thing is, this is the norm for many teens today. But let’s be fair. The struggle is real for us adults as well.

When she engaged in real life, she complained to her parents about being bored. When she was bored, she picked up her phone.

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She bounced from one social media platform to the next.

This isn’t unique to this girl. It’s all of us. It’s me too.

How often do I reach for my phone out of boredom, looking for that next hit of entertainment or distraction?

How often do I reach for my phone for the high of escape?

When I don’t feel like listening to one more complaint or argument, I pick it up.

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When I feel awkward waiting for a friend to meet me, I pick it up.

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We watched an entire family sitting at a table at a restaurant never looking up until the food arrived. 2 parents, 4 kids – scrolling through life. Missing the life of each other right before their eyes.

What stories went untold? What laughs never broke free? What impact or influence never passed one to another?

Real life vs fake offering

So much life missed trying to stay up on the fake life a screen offers.

We are missing the best and accepting the counterfeit.

This is nothing new.

‘When the people saw that Moses was so long in coming down from the mountain, they gathered around Aaron and said, “Come, make us gods[a] who will go before us. As for this fellow Moses who brought us up out of Egypt, we don’t know what has happened to him.”’

Exodus 32:1

They were tired of waiting, so they reached for the counterfeit.

They chose fake over real. They chose immediate gratification over lifelong satisfaction.

The very next verse shocks me.

‘Aaron answered them, “Take off the gold earrings that your wives, your sons and your daughters are wearing, and bring them to me.” So all the people took off their earrings and brought them to Aaron. He took what they handed him and made it into an idol cast in the shape of a calf, fashioning it with a tool. Then they said, “These are your gods,[b] Israel, who brought you up out of Egypt.”

When Aaron saw this, he built an altar in front of the calf and announced, “Tomorrow there will be a festival to the Lord.” So the next day the people rose early and sacrificed burnt offerings and presented fellowship offerings. Afterward they sat down to eat and drink and got up to indulge in revelry.’

Exodus 32:2-5

Aaron so quickly went along with the people and not only joined the masses but led them in their rebellious desires.

We do too.

We know we are trading real life, real connection for the false idol. Yet, we follow. We accept what never satisfies.

As we scroll through life, we are indulging our flesh. We indulge our desire to be entertained. We’ve created our modern day golden calf. We worship at the altar of our screens.

We have a choice to make.

These screens we scroll through will never give us what we truly crave. It’s like eating a diet of candy. Over time we will become sick.

I believe at various times God brings us enlightenment and we have a choice in what to do. We can continue down a path or make corrections.

When we find our scroll is invading our life, maybe a break is what is needed.  A fast in order to refocus our attention and reclaim the moments we’ve been missing.

Focused on Life?

There have been moments that happened I’ve looked back on and thought, “If I’d been buried in a screen, I would’ve miss that completely.” At the same time, I know for a fact I’ve missed countless moments as I’ve lived distracted by the scroll of my phone. I’ll never know what I missed. But I have a choice in each moment to claim it or let it pass.

I want to live a life full of beautiful moments. I want to have relationships that can stand the test of time and life. I want to create memories we can talk about around the table in 20 years.

Living an intentional life means looking ahead at what we desire and choosing today the steps we need to take in order to arrive.

It’s looking ahead and deciding what we want our Thanksgiving table in 20 years to look like and realizing it takes action today to achieve that. Meaningful relationships and moments take nurturing.

Intentional living is living life on purpose rather than scrolling through life mindlessly.

What are we nurturing today?

If you’ve followed along here for some time you know I’m passionate about guarding our families from screen intrusions. When I started writing online my goal was to encourage others to live an intentional life. Ironically, this was before screens were at play. It didn’t take long for screens to begin to dominate in homes and I’m determined to keep preaching this message.

The first post I wrote on this subject circulated into millions of homes. I received messages from parents who felt alone in their desire to raise children who could live with heads up and eyes ahead focused on life. They realized they aren’t alone. If you’d like to read that post you can find it here A Letter to My Sons – The Real Reason I Say No To Electronics.

You can can find other posts I’ve written on this topic by clicking here.

And if you aren’t subscribed to receive posts via email, click here. I rarely post more than once a week and promise never to spam you. I count it a privilege to encourage and inspire you to live an intentional life.

 

 

 

 

 

13 Ways We Can Protect Our Families Online Beyond Filters and Privacy Settings

Several years ago I received an email from a blog reader in response to a post I’d written regarding technology and our children.

Turns out she is a writer too. Both of us had a passion for our faith, families, and intentional living. It didn’t take long for me to fall in love with Eryn’s heart shared through her blog. And now her debut book releases to the world. You will want to grab a copy.

I’m honored to have Eryn sharing her words and heart with us here today.

 

Guest post by Eryn Lynum for Renee Robinson

 

“Mom, she has a phone.” My six-year-old’s words gingerly broke into our dinner conversation. Although phones and technology are not a big discussion point in our home yet, with four children under the age of seven, he seemed to know that the topic holds weight. He continued carefully, “When will I be old enough to have a phone? When I’m ten?”

He was gazing out our back window to the next yard over, where the neighbor girl sat with her face aglow in the light of her cellphone.

“Well, Bud, it won’t be for quite a while, and not until Dad and I can teach you how to use it right. Phones can be dangerous.”

After offering him a light, two-minute spiel on how we can easily use a phone too much, including the confession that Daddy and I often fall into that trap ourselves, we moved on, but his question lingered in my mind.

Lately I have been thinking on a broader spectrum when it comes to my family’s safety regarding technology. My thoughts have welled over from concerns over my kids eventually holding smartphones in their own hands, to how I can protect them right now, through being intentional with what I myself post online. These concerns stem from a question I am asked on occasion: “Do you feel safe with posting photos and stories of your kids online?”

As a blogger and author, I share my family’s everyday antics with my readers, and by default the broader internet world. But when I hit “Publish”, it is not by default at all. Never do I hit publish without careful hesitation. It began at a writers’ conference a few years ago, while I was sitting under the teaching of one of my favorite authors as she spoke on the topic of memoir writing. One of her points struck me deeply, and it was this:

We must honor those in our story.

This is not only true for writers, of course. We are all living out our own stories, and sharing much of them with the online world. The characters in our stories happen to be those very dear to us.

In my case, my children can, in twenty years from now, pick my book up off the shelf and read very real stories of themselves as children. And so I must ask myself now, do I honor them? Do I respect them? Do I give them a good name? Do I protect them?

If we want to be intentional with our use of technology and in our families, then we all must ask these same questions as we share our photos, thoughts, every day antics, and stories on social media. We are not only telling our story, we are telling our family’s story. Won’t it be wonderful one day when our grown children respect us because we chose first to respect and protect them?

Here are three areas, above and beyond internet filters and privacy settings, where I believe we need to protect our children when it comes to technology.

Protecting their safety by:

  • Not posting photos of children in underwear or diapers (no matter how young)
  • Not posting bathtub photos, even if everything is covered up
  • Not posting photos that give away specific location details (we go so far as no house numbers, or places we visit or attend regularly)
  • We can also protect and respect other families by asking friends’ permission before we post photos that include their children, say, at a play date or birthday party.

Respecting our family and honoring our children by:

  • Not sharing stories that disrespect our child, or paint them in a distasteful light
  • Not sharing stories of their misbehavior without any redeeming qualities (I.E. Just to talk about how bad they are being…)
  • Not writing unkindly of someone in our family, near or far
  • Watching sarcasm. There is always a bit of truth in what is said (or written) with a sarcastic tone.

Modeling that tech is a tool, not a master

  • Modeling to them when to set the phone down. People in front of you are ALWAYS more important.
  • Teaching them that in the often dark online world, it can be good to share the beautiful pieces of life—but only to the extent that we don’t begin missing those beautiful moments themselves because our face is buried in a device.
  • Asking our child’s forgiveness now whenever we find ourselves too preoccupied with our technology
  • Helping them understand that giving technology its proper place in life will always be a struggle, but one worth fighting for.
  • Helping our children to fall in love with nature and the beautiful things of life that technology, in many ways, will never be able to replace.

Although it feels quite far away, before I know it, my son will hold his own smartphone for the first time. I pray that in that moment, my heart will not constrict with fear. Rather, I pray that I will stand confident in the lessons we prepared him with for that responsibility.

I pray that years from now looking back, I will know that we protected our family through small, intentional decisions. Tiny shifts in our own behavior, attitudes, and words hold magnificent power. This battle begins in our own hands, and what we choose to fill, or not fill them with. Let’s choose well today, for the sake of our child’s tomorrow.

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Eryn Lynum is author of the book 936 Pennies: Discovering the Joy of Intentional Parenting. She lives in Northern Colorado with her husband and four children, where they spend their time hiking, camping, and exploring the Rocky Mountains. She loves to travel and share at conferences, churches, and writers’ groups. But every opportunity she gets, she is out exploring God’s creation with her family, and sharing the journey at www.936Pennies.com

You can connect with Eryn here:

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